Sunday, March 25, 2012


Black Bean Enchiladas
by Jan Howell
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Ingredients (6-8 servings)
  • 2 cans La Victoria Enchilada Sauce (10 oz.)
  • 12-115 White Corn Tortillas
  • 2 cups cooked or canned black or pinto beans
  • 1 cup Corn, fresh or frozen
  • 1 cup Zucchini, minced
  • 3 Garlic cloves, minced
  • 1 cup Tomato, chopped finely, or 1 can diced
  • 1 Bell Pepper, chopped (optional)
  • Shredded Cheese (optional, you don't really need it)
  • Top with a dollop of
  • Guacamole and chopped black olives.

Simple ingredients!  If you have the time, you could cook your own beans.  This is a great option for a food storage meal! 
Mix all the filling ingredients and 1/2 of the enchilada sauce, reserving some to pour over the top.
 In a 9 x 13 casserole dish, moisten the bottom with enchilada sauce. Layer the corn tortillas, then 1/3 of the filling. Repeat for a total of three layers, end with corn tortillas.
 Drizzle the remaining enchilada sauce over the top.

Top with shredded cheese, (optional).
Bake 350 degrees for 30 minutes.
Serve on a bed of greens and enjoy!
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1 comment:

  1. This looks yummy! Thanks! -rich-

    ReplyDelete

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